The first half of this post is about my current food journey. If you just want to read about my … Continue reading Maintaining Control + a Visit to Temecula Wineries!
I had ice cream this weekend. I decided that I was going to have it. I originally wanted to go … Continue reading The Problem with “Weekend Mode”
I like healthy fats and I cannot lie! Okay, sorry for launching into a song parody right away but it’s … Continue reading Avocado Pasta & The Tale of The Healthy Fats
I did my first session with my health coach, Katelyn, today! I was feeling anxious and nervous before our meeting … Continue reading Starting With My Health Coach + Chickpea Cookie Dough??
I decided to not have coffee today. I wanted to see how hungry I would feel if I didn’t have … Continue reading No Coffee Day
I’m starting a food journey. Or a health journey. Or whatever you want to call it, but I’m making some … Continue reading Starting A New Journey